Testimonials

“Stephanie has created a wonderful yoga program for all abilities and ages.  The exercise level for someone used to yoga is equivalent to a gentle walk with the family, however, you can adjust the stretch and challenge yourself as you perform each pose. The value in Stephanie’s session rests in the parent-child connection to exercise.  My son enjoyed each pose, and the activities to supplement the yoga element of the sessions (activities such as Dance Freeze, and blowing bubbles); he left the class saying, “I really liked that, can we do it again?” We do yoga every morning now and he continues to ask how he can get involved in more exercise WITH me – THAT is the takeaway for me: the fact that my child and I found another way to connect and that the connection is through movement and healthy living.  I know that Stephanie’s class can do the same for you and your family.”

~Carmela Watts, Family Yoga

 

“I enrolled my 6 years old daughter for a family yoga class in the fall of 2018 at Steph Love Yoga. I cannot believe how much she enjoyed it, and the special thing about it is, I did it with  her! It was not all meditation, relaxing and stretching, as I initially thought, but it was very interactive. My daughter and I enjoyed all the fun things Steph added in her routine. We danced using scarves (my daughter’s favorite), we read books, we made our own dance interpretation, we played with dried leaves and we blow bubbles, all these fun things made the family yoga class with Steph an enjoyable one. We are looking forward for the next session. All the best for 2019 Steph!”

~Sylvia Pacardo, Family Yoga

 

“I really liked doing the yoga with Steph. My favourite part was when we got to do it in pairs because we got to do it all together. I also liked how she did it with the little kids because she used stuffed animals to demonstrate the different poses.”

~Nauka, Yoga for Youth at a Wellness Retreat in Blue Mountain

 

“I really, really liked your classes. They taught me to learn and know my body strength and challenges. I think many people should come. They were great and calming. I hope you do more classes. Thank you so much for hosting classes. You taught me to test my limits.”

~Olivia, Tween & Teen Yoga